JUST BREATHE ALTERNATIVE MEDICAL SOLUTIONS 
  COMMON QUESTIONS & ANSWERS

SERVICES OFFERED​​

What should I expect with my first visit with The FREE Consultation?

A 30-minute complimentary consultation with the Just Breathe Client Navigator.

During this individualized session, we will assess your specific needs, objectives, and unresolved concerns you may have with your health. Our professional team is dedicated to identifying the most appropriate treatment options tailored to your unique situation. Additionally, we will provide a tour of our facility and present detailed information about all available treatment options.                                     

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​Common questions About PEMF Mat Treatment:

What does PEMF stand for & what is it?  Pulsed Electromagnetic Field.  It is a Mat, Pillow, or Wand you use to put positive/ good electrons into your body to help the red blood cells to realign and assist with aiding your body back to normal/natural homeostasis.  It's like charging your own internal battery.

The PEMF system that Just Breathe uses is FDA approved and has over 200 ailment program frequencies. 

Fun Facts:  NASA uses this technology for astronauts to help their immune system and assist with delirium. 

The Phoenix Suns Players each have a PEMF mat that the owners invested in to help the players performance, reduce injuries, assist injuries, and assist their overall health while playing basketball.

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Do I wear clothes during a session? - Yes! You will be fully clothed for all PEMF Mat Treatment sessions.                     Full Mat option you will lay on a massage table. You will not feel any pain or may not feel anything at all. (Some say they have vibrations or tingling in hands & feet. Some say they see colors or shapes with eyes closed.  Some people state they notice differences immediately, but it depends on each individual and on what condition your body is in and how easily it is for you to pick up these good frequencies.) Best thing to do while getting a PEMF session is to relax & enjoy yourself.  If you fall asleep that is ok too!                                                                  

You can either choose to stay quiet or talk with your Just Breathe Staff Member.  The Staff Member May Ask You What You Are Feeling, (if anything) or how you are feeling.  Communication is important to know what is helping and what is not helping you. 

​The wand is a great option for kids.  Kids can get up and move around as long as they are within 4 feet of the wand. Can use it as a magic wand! Or Mom/Dad can hold it.  Also good for penetrating the good frequencies deeper into the body in a specific target area.

Pillow may be better suited for someone who has trouble laying down & or getting up.  Also due to the 350 lb weight limit for the mat the pillow maybe another choice.

Let your Just Breath staff member know what you Prefer!

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​There are add Ons you can request for the PEMF. Sound Frequency and Chromotherapy/ Color treatment.  If you choose to have the Sound Frequency Healing Treatment, you will hear relaxing music through earbuds with the frequency vibrations in the background.  This helps ignite a brain response to send signals to boost your mood among many other added benefits. Color Treatment: Special goggles will be placed over your eyes. You will keep your eyes closed & pick the light color/intensity that best suits you. The goggles will flash a series of light frequency patterns. This too helps ignite a brain response to send signals to boost your mood among many other added benefits.

Do I have to use the Goggles or Earbuds/ Earphones in the PEMF session? No, you don’t have to use them in your session. However, you have to use SOME FORM of the PEMF Mats in order to be able to use the Earbuds/ Phones and or the Goggles. These are extra options for you & are an added cost.

Contraindications for PEMF: Epilepsy, pregnancy, certain electronic implants

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Common questions about Circulation Treatment:

Do I wear clothes for PEMF? Yes.  However, you will have to remove your shoes. 

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What is and does Circulation Treatment feel like?  ​

Circulation Compression Boots: They are boots that cover your feet, calves, and thighs.  They inflate and deflate with air giving you a nice relaxing massage. This device can be set at different intensities as well.  The boots help benefit lymphatic drainage, restless legs, muscle cramps, spinal alignment, circulation and more.

​Contraindications for Circulation Treatment: Blood clots/ DVT, leg size, certain cardiac issues.​

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Common questions about Ionic Foot Bath Treatment:

What is an Ionic Detox Foot Bath and what does it feel like? It is a foot bath basin with a plastic bag placed inside for sanitation purposes, salt to make the chemical reaction happen, ionizer to help with pulling out of toxins, & cool to warm water whatever you choose for water temperature. You then will place your feet in the Foot Bath & let the magic begin. The color of your water will continue to change throughout the process & the color can tell you what & where the toxins are coming from in your body.  It doesn’t hurt and is very relaxing.                        

 A chart will be provided for you so you can watch the change & understand what is going on in your body. That is if you wish to watch this process. Some clients don’t like the look of the water & just ask what the water looks like & what it means. The water may also have a smell to it. That is completely normal.       

After your Ionic Foot Bath: Your feet will be wiped down & maybe stained a bit but will wash off in the shower or bath. The Just Breathe Staff Will Spray down your feet with a mixture of distilled water, Ionic Colloidal Silver, Tea Tree Essential oil & Himalayan salt. This spray helps clean the grime off your feet and will allow the detox to continue. Your Just Breathe Staff will then finish by using a detox cream on your feet with reflexology. This detox cream will also help the detox to continue by drawing out any toxins.   Reflexology will help open up any pathways so that detox can continue to come out through sweat, urine, and bowels. 

 

Reflexology:  Reflexology is a therapeutic practice that focuses on specific areas of the feet, each corresponding to different body parts. By applying pressure through foot rubs, we aim to break up lactic acid build-up and promote the release of toxins. This holistic approach not only enhances relaxation but also supports overall well-being. Experience the rejuvenating benefits of reflexology and feel the difference in your body.

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 Do I wear clothes during an Ionic Foot Bath session? - Yes. Wear loose fitting pants/shorts that can be easily rolled up to knees for sessions. You will be asked to take off your shoes & socks to do the foot bath.

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​​Common questions about Near and Far-Red Light Treatment

What is and does Red Light feel like? It is a full mat that lays on top of your body. It mimics light waves in nano waves to penetrate the muscle down to the bone promoting that healing in the powerhouse of the cell.  We oftentimes use redlight in conjunction with PEMF to act as a synergist and give you an extra boost.  Red light will stay on for you session time to penetrate the muscle/ tissue to help the lymphatic system to drain, can help assist pain, Muscle issues, eczema, rashes, Etc. 

​We have small mats as well that can target specific areas you may be having issues with. Like neck back, shoulder, knee, etc.

The red-light treatment will become warm and oftentimes feels comforting. Almost feeling like a weighted blanket.

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Do I wear clothes during a session? - You will have the option to take your clothes off if there is a treatment area that is hard to reach but leave undergarments on or you can stay clothed. The light can penetrate through thin clothing.  ​

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Common questions about Infrared Booth Treatment

What is and does Infrared Sauna feel like? It is a big box that is for one person to go into at a time.    The Sauna booth warms up to 160*.  It will promote sweating as a form of detoxing. This will cause a reaction of penetrating the muscles/tissues to help assist the lymphatic system by draining out toxins throughout your body. This form of detoxing often times feels very comforting as you are warm and snuggly.

It has volcanic stone in the bottom of the booth to help you get the low emf's through your whole body.  Relaxing music plays in the background helping stimulate your mind to positive thoughts. Along with chromotherapy, where lights change colors to help assist with your mood too.  Our booth also has bacteria killing ozone so you don't need to worry about harboring germs.

 

Do I wear clothes during a session? - We provide wraps and or towels for you.  We ask that any skin that would touch the wood to be covered for easier to clean up and sanitation purposes. We want you to feel comfortable.

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Infrared Sauna Booth Cleaning:  We clean the booth after every session and follow the local health department guidelines on cleaning and sanitation.

 

PRECAUTIONS TO USE THE SAUNA

 

This sauna has been cleaned prior to your session and is ready for use.

​Feel free to grab a book off the shelf or listen to the music while in your session.

This is your time to relax and enjoy your experience. 

Before you step in the sauna make sure to turn off the room light for a more relaxing experience.

General Safety:

• If temp becomes unbearable, please exit the sauna Immediately.  You will then be assessed and made sure you are ok to leave or if you need to seek medical attention.

• Do NOT use the Sauna if Pregnant.

• Do NOT consume Alcohol or drugs prior to and during use of the sauna.

• If using prescription drugs, please seek medical advice prior to use of the sauna. 

• If Chronic conditions, please seek medical advice before use.

• Make sure to be HYDRATED before and after sauna sessions. 

• May cause more bleeding if a female is on her menstrual period.

 

Other Safety Guidelines:

• NO GLASS is permitted inside the sauna. No Drinks are to be placed on the floor of the sauna as it may damage the interior of the sauna.  Plastic bottles with a lid can be taken in the sauna but be careful not to get the heating elements wet. 

• Do Not bring WET towels into the sauna area as it can harm the interior of the sauna.

• After your session, please place towels you dry off with or other garments of Just Breathe Alternative Medical Solutions in the designated laundry bin to be laundered. 

• Taking your phone in the sauna may damage it.  Take it in at your own risk if you must, but Just Breathe will not be held liable if any damage occurs. 

• Make sure to put a towel on the bench if you plan on completely undressing. This is to ensure sanitary procedures are being followed.  If you are on your period, we ask that you please wear underwear during your session.

Buttons on Sauna

• The sauna will be set up for you prior to entering. The O3 and Ionizer will be ready and running. No need to touch any buttons.

• Leave the vent at the top closed when in a session.  

• The Circle with the three dots:  chromotherapy: The lights will change automatically through a rainbow of colors. 

• The Circle with three dots in the shape of a triangle: Change the Chromotherapy color by color and pick one color choice. 

• The Sunshine button: is the interior reading light if you wish to read. 

When your session ends you will hear a beep.  You can exit the sauna and leave everything as is inside the booth.  If you have any questions or suggestions, please don’t hesitate to ask or bring up!!!

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CONTRAINDICATIONS- ALCOHOL USE PRIOR TO SESSION, CERTAIN MEDICATIONS (If you have a question about this please feel free to ask), DIZZINESS, IRREGULAR HEART RHYTHMS

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PET SERVICES:

Services for your pet with the PEMF MAT or Ionic Foot Bath can be performed, but time lengths may vary due to each pet.

All friendly pets are welcome. Must be up to date on all Vaccines, on a leash, or in a crate until instructed to take out of their crate or off the leash.

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Cleaning for pet fur & dander is done daily & AFTER EACH CLIENTS visit.

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​Supplemental Oxygen Aromatherapy: A nasal cannula worn with 28% oxygen and essential oils worn for your session.  Do we have more than just eucalyptus?  Yes, we have a variety of essential oil options, but we find through our studies that eucalyptus has great effects on the brain and respiratory system so that is our preferred choice of essential oils.  Ask us about our other scents.

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Cryotherapy: -32-degree ice pack that is applied to affected areas to help assist with inflammation, pain, nerves, and more

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Glutathione Nebulizer Treatment: a breathing treatment with 2000mg of glutathione to help stimulate your nervous system, digestion, oxidative stress, and more.  It is inhaled and exhaled over a 15-20 minute period. ​

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OTHER JUST BREATHE QUESTIONS:

What Should I Expect with my First Visit to Just Breathe?

Please arrive 5 minutes early if you can.

You will be welcomed & greeted by your Just Breathe Healthcare Client Navigator.  

When you enter, we ask that you make yourself comfortable & feel at home. This is your time & your space to do great things for yourself!

If there is something not provided that you would like to see Just Breathe offer please let us know & we will see what we can do to improve.

​When you enter the Just Breathe Treatment room everything will already be set up for you.

This will be your space, your time for you to relax & enjoy your Just Breathe Sessions however you desire.

There may be another client waiting for services after you are done with your session & Just Breathe asks that you please be courteous of the other clients coming in & out. 

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Is Just Breathe Sanitary? Yes! 100%. Here at Just Breathe we take great pride in Sanitation! In fact, Just Breathe cares about your health & well-being so much we reached out to the local health department for any concerns you may have & made sure these have been addressed. We continue to update our safety and cleanliness policy based by the health department and CDC. 

Between & during every client we make sure everything is cleaned & changed out appropriately. Each session clients come into a clean room.

​*** If you are worried about COVID precautions Just Breathe makes sure we are up to date per the IDPH guidelines.

COVID: With the COVID pandemic we respect your wishes. If you would like your Just Breathe Client Advocate to wear a mask they will. You do not need to wear a mask, but you are more than welcome if so desired. ***

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​Clients with Disabilities: Just Breathe will try their best to make accommodations for you in any way we can. If you feel like you can’t get up from a lying position or sitting, assistance can be provided by a professional. Just Breathe focuses on Safety first always!

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​What if I have to use the restroom? You will be asked by your Just Breathe Healthcare Client Advocate before sessions & in between sessions on certain treatments if you have to use the restroom. We ask that you please be respectful of each other and keep the restroom clean. Restrooms are cleaned after each client visit.

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​All Services & Treatments Just Breathe provides WILL ALWAYS BE completely professional & discreet! If at any point you do not feel comfortable, please let your Healthcare Client Advocate know.

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Please notify us of any type of allergies to any cream or any other products that may be used. Some Products May Be In Contact With Nut Derivatives!

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Do I have to fill out paperwork? : Yes! Every client has to fill out paperwork for any type of service they receive at their first visit through Just Breathe. Just Breathe Staff ARE NOT Doctors & Only Can Make Suggestions for you.  Just Breathe CAN Not CLAIM That Services Will Provide A CURE, DIAGNOSIS, OR PREVENT DISEASES. Just Breathe CAN ONLY make suggestions in hopes it will help you. The reason for Just Breathe paperwork: legalities, liabilities, & safety measures. Just Breathe's first concern is Safety & the wellbeing of all!

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If you choose to have an appointment at our Danville, Hoopeston, or Willow Tree Location: Not all services are provided at every location.  Please inquire what is offered at the location nearest you. 

JUST BREATHE ALTERNATIVE MEDICAL SOLUTIONS IS NOT ASSOCIATED WITH DANVILLE CHIROPRACTIC.  We were offered a space to go to accommodate more clients. Can you schedule with Danville Chiropractic for their services.  You sure can!!!  Just Breathe Fully supports and Recommends Danville Chiropractic.

JUST BREATHE ALTERNATIVE MEDICAL SOLUTIONS IS NOT ASSOCIATED WITH Hoopeston Multi Agency Services.  We were offered a space to go to accommodate more clients.

JUST BREATHE ALTERNATIVE MEDICAL SOLUTIONS IS contracted with Willow Tree Wellness Center in Aruthur IL.

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Just Breathe Does Have The Right To Refuse or To Perform Services Of Any Kind To You without having to give a reason. Foul Language & Abusive Behavior will not be tolerated.

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​Do I eat or drink before coming to my Just Breathe Treatments Sessions? Yes! Please eat something light & drink prior to coming. Don’t overeat or drink though as this can possibly make you feel miserable & not get the most benefits with your treatments.

Should I have a treatment plan made after one visit?  YES! Don't wait book your next appointment. If you really want to keep your body maintained, head in direction of overall wellness & improve you should stick with Just Breathe Suggested Treatment Plan. Suggested plan for success is once a week for 4 weeks then a reassessment will be done every 4 weeks. If you are clearing up or making improvements, we may be able to move you to every two weeks.  Eventually getting you to monthly maintenance visits.  Your body has taken time to become broken it's going to take time for it to be fixed. We have seen great success when providing services this way!

 

GUESS WHAT! WE OFFER COST SAVING MEMBERSHIP PLANS! 

ASK US FOR MORE DETAILS ON A MEMBERSHIP PLAN.

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WILL THESE ALTERNATIVE TREATMENTS CURE ME?

 Just Breathe Can Not promise that this or any other treatments Just Breathe offers is a cure. Just like any medicine you take from a doctor's office. The doctors can’t say it will cure you. Just Breathe CAN NOT DO any diagnosing either. However, hopefully we can help assist and make progress in order to make you feel better, give you relief, & get some answers.

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Just Breathe can only make suggestions or referrals.

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Will Treatment Sessions Be An Instant Fix? 

Will Alternative Treatments be an instant fix for my health issues? Remember Everyone is Different! Some people feel instant relief. 

Oftentimes you can see the benefits from the Alternative Treatments in one session.   Our success rate after one session is 95%.  Clients state that they feel something whether it be small or big change.  We count that as a success for them and a win for both them and us!

Ways you may be able to tell are how you move before & after, you can physically see the difference in your eyes, you may be able to see that it brightens up your complexion, blood pressure changes before & after may happen, reduction in inflammation, or can even see it in your mood.

While other clients it CAN take several sessions to even start feeling the benefits of alternative treatments. Some people are so blocked with toxins that it may take having multiple sessions before you can feel any benefits.                   

***Remember everyone is different and each person will feel the effects differently and at different times. ***

WHAT TO DO AFTER A JUST BREATHE TREATMENT SESSION ​

Relax as much as you can! Just Breathe can’t stress enough DRINK, DRINK, DRINK plenty of WATER!!! Your body is doing a big detox dump from all the toxins that were locked away in it. You may experience tiredness or feel like you have the flu the day after. Called a Herxiemer reaction. It is suggested to drink lemon water to help assist with this feeling.  However, with the flu-like symptoms remember this is a good thing in the long run and this is how your body is trying to keep up with the detoxing.

*****After a treatment session you may have to urinate & or have a bowel movement. It may smell & look different. YES that is normal & good. That is the rest of the toxins in your body coming out. ****​

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DON’T WAIT!

"LET'S GET YOU TO A HEALTHIER AND HAPPIER YOU!”

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SCHEDULE YOUR APPOINTMENT TODAY!!!!

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